When do you actually train yourself?

Over the past few years, my own personal training has gone right ⬇️

When I was training clients, I would jump in and train with some of them

But now I am more based on my laptop

I find it much harder to get motivated or find the time to actually train

So I made the decision this week that I need to pull my finger out and get back training again πŸ’ͺ

I now get to the gym for 8.30am, get my stuff ready for the day

Then train between 9.00am – 10.00am, finishing just as our Large Group & GSPT programmes are about to start

Meaning I get a good hour in πŸ™Œ

And so far my arms are killing from back on Monday, and chest is a little delicate after training chest yesterday

I have made time to train

I have gone from telling myself I have no time and trying to find reasons as to why I have no time to train

To programming it into my day

This is the exact same for sending out a daily email

Posting 2-3 times a day on your social media account

What we do is write one BIG post, that is also the email… This takes about 10 minutes

Then we take a picture from the 10.00am sessions and post that up using Buffer to post across all the social channels

In total all our social media and emails marketing takes about 20 minutes a day πŸ‘Š

Hard to find an excuse where you don’t have 20 minutes spare right❓

What makes it even better is that inside The Portal

We share our best social media posts, we show you how to schedule the emails, we show you how to post

Plus for your initial 7 days it’s just Β£1 πŸ₯³

Join us here: https://fitprowebdesign.com/get-started

David πŸ™‚

K.I.S 4 Leads

  We πŸ’• Social media here at DKnine Fitness We post daily... Generate interest And make sales πŸ™Œ What is even better is that it is FREE to use So if you are not posting on Social Media Then you need to have a word with yourself and START RIGHT AWAY πŸ‘Š Now we have...

Sunday is the day you NEED to get your plan together

  What I do with my 1-2-1 guys is get them to do is write down their aims for the coming week every Sunday Then as part of the programme I hold them accountable during the week Yeah, there is way more to what I do with the 1-2-1 clients But this simple...

It’s a Saturday

  Maybe you have your feet up Maybe you are chasing the kids around the house Or maybe you are just too stressed from another action-packed week So here is something I want you to do tonight, while you sit down and watch the TV 1 -> Jump on all your inboxes,...

Hi I’m David πŸ™‚

I Help FitPros Around The World Generate Leads On A Daily Basis, With Lead Generating Websites, Laser Targeted Facebook Ads and “The Portal”

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πŸ‘‡ Personal Trainers πŸ‘‡

➑️ Do you struggle with what to post on Social Media?

➑️ Then here is a few of our MOST PROVEN social media posts we have written for our clients πŸ”₯

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πŸ‘‡ Personal Trainers πŸ‘‡

➑️ Do you struggle with what to post on Social Media?

➑️ Then here is a few of our MOST PROVEN social media posts we have written for our clients πŸ”₯

➑️ Your for FREE to "Copy & Paste" πŸ™Œ

Where Should We Send It To & Follow Ups To Growing Your Fitness Business?

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πŸ‘‡ Personal Trainers πŸ‘‡

➑️ Do you struggle with what to post on Social Media?

➑️ Then here is a few of our MOST PROVEN social media posts we have written for our clients πŸ”₯

➑️ Your for FREE to "Copy & Paste" πŸ™Œ

Where Should We Send It To & Follow Ups To Growing Your Fitness Business?

You have Successfully Subscribed!