Everything we offer at DKnine Fitness

I get asked this question ALOT

So I think the best thing for me to do is write a blog and then I can send it to everyone that asks lol

So here is everything we offer at DKnine Fitness

🏋️‍♂️ Unlimited Gym Sessions, sessions are 45 minutes long and there is 53 sessions. We have large groups of 15 and small groups of 5

They get a super simple booking app called PTMinder. They book their sessions on it, note down measurements, track their food and so on

🙌 Client Onboarding, when a new client joins they get a Welcome Post Card, a T-Shirt, Welcome Pack, Initial 1-2-1 Assessment

🖥 They also get a 6-week ONLINE course that goes over workouts, mindset, making it a life long change, and nutrition

🌯 Moving onto Nutrition, we add new recipe books, video guides and nutrition content into the members area each and every month. We do this by outsourcing to Shane Nugent & Naomi Carson who create all the content for us.

Naomi supplied us with 120 page recipe book, a 21 day meal plan and a 7 day meal plan. Plus we use her month service where she sends us 15 brand new recipes and 4 video recipes every month. Covering everything from Breakfast, Lunches, Dinners, Snacks, Smoothies, Vegetarian and more.

Then with Shane, we have his Gold package, where he send us the latest research, advice, guides, downloads a so much more on a monthly basis to keep the clients up to date with the latest nutrition facts and research.

💃 Finally, we have the community, or what probably is the biggest selling point for us

We have a private members area Facebook group where a lot goes on, we have bi-weekly specialist events at the gym from Yoga to Zumba and even getting a nutritionist in

We also go out every 6 weeks to things like bowling, lads night out, ladies gin & gym, pizza night, bingo and so on

This is the basis of what we offer here at DKnine Fitness

Any questions, just let me know

David 🙂

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